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Snow White And The Seven Lost Pounds

Mirror, mirror on the wall, what’s the ideal image of myself? Whose reflection I want to see, looking at the mirror? Do I consider my physical appearance satisfying or do I want to see somebody else? The specific coaching program appeals to people wishing to lose weight and improve their physical appearance. It also, provides support to people who want to conquer, both the desirable and feasible weight number by means of detecting and eliminating the obstacles, which make the improvement of one’s physical appearance difficult. During this coaching program, the coachee is encouraged and strengthened until the accomplishment of their desirable outcome.

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Benefits

  • The coachee recognizes their ideal image in terms of their suitable weight.

  • Detection of the substantial obstacles that impede the regulation of one’s weight, their comprehension and acceptance.

  • Specification of the target, apprehension of the feasible weight number in order to achieve balance between health and ideal physical appearance.

  • Examination of potential motives that can reinforce the fulfillment of the goal.

 

Outcomes

 

  • Definition and balance between healthy and desirable image of oneself, free of advertising and false role
    models.

  • Detachment from both the existing and emerging problems that hinder the accomplishment of a goal.

  • Gradual modification of one’s unhealthy lifestyle into a healthier one.

  • Commitment to achieving the previously defined weight number and acceptance of one’s renewed image.

 

Service Provided

 

  • Support in discovering the real reasons for which, the coachee wants to lose weight.

  • Definition of the weight number that coachee wants to achieve the balance of a healthy and ideal image of oneself.

  • Creation of a list containing the obstacles that have negatively affected the weight loss and their comprehension.

  • Support in the detachment from the obstacles and adoption of motives that will positively influence the course towards the desirable weight.

  • Preparation for the realization and acceptance of the coachee’s renewed image.

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© 2023. Created by Fotis Galiatsatos

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